Around 1.5 lbs fillet
Sablefish, which can also go by the name black cod or butterfish, has a succulent, rich flavor and velvety texture with a beautiful snow-white fillet, perfect flake and rich oil content.
Among other Wild Alaskan products, this product is also the best choice for Omega 3 value—great heart and brain food.
Given its high natural oil content and richness, it more forgiving to overcooking.
It lends itself to marinades and best prepared by baking, broiling or searing. Popular serving suggestions come from Japan using a ginger soy marinade or a miso paste mixed with mirin and sesame oil served with rice. Variations of this marinade can be made and more recipes are available on Our Recipes and the Alaskaseafood.org website.