Monthly Archives: March 2020

Why “Healthy Fats” Matter and Why you Should be Eating More of Them

Guest Post by Uriell Carlson, RDN of Inner Wild Nutrition Contrary to old-school beliefs, it is now becoming a better known fact that fat does not make us fat. Still, I want to clear up this generic statement a bit and give you a better understanding of what we’re talking about here.  Benefits of Healthy […]